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Tag Archives: Weight loss

Where Have I Been?

Where have you been? Are you still losing weight? When will you update the blog?

I’ve gotten those three questions quite a bit this year. Life happened – nothing major or bad just life. As a result, I didn’t update the blog regularly. But to answer those questions, I’m still here. Yes, I’m still losing weight. I don’t have a 6 pack of abs yet, but I’m working daily to get better and maintaining what I’ve lost. Finally, I’m updating the blog now. lol I will get back to weekly updates soon as I have another goal of fifty pounds to lose.

Honestly, that was part of my issue. I wasn’t posting a lot because I met my goal and was like “Now what? What’s next?” Now that I have another goal, I’ll be posting more and documenting along the way.

Another reason, I hadn’t been posting was because I was working on a book! I’m excited to announce that it’s completed and published!

Click here to read all about it

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Happy 2014

HNY2014

This year has flown by! I’m absolutely amazed that we find ourselves at the cusp of yet another year. I have to be honest. Today has been one of reflection. In reviewing my 2013 goals,I found that I didn’t accomplish all of the goals I set out to accomplish. (In fact, there were quite a few I didn’t meet!) Guilt tried to make residence in my mind but those thoughts were quickly kicked out. A lot of my goals were hit. I ran not one but two 5k races. I’ve been able to help some people find success in their weight loss. I’ve lost a good bit of body fat. So 2013 wasn’t a complete wash!

There are some of who might be in the same boat with me. You got a lot done but still feel like you could’ve done so much more. Perhaps you didn’t reach any of your 2013 goals. I understand that feeling all too well. Here’s my advice. Celebrate what you did accomplish. Understand that you’re a further along than you were this time last year. If you didn’t reach any of your goals, decide today that you will reach them. Decide, and then back up that decision with action. Make a game
plan and go from there.

HNY2014-2

What about the goals you didn’t meet? Great question! Do what I did. Make them the first goals on your list for 2014. Keep chopping the tree. I promise you if you keep chopping, the tree will fall.

Here’s to a great 2013 and an even better 2014!!!! I’m excited for the new year and hope you guys are too!

PS – Thank you all so much for following me on my journey. I never imagined this blog would have this kind of impact. For real, I started this just to keep myself accountable. Here we are a few short months later and I’m getting e-mails from people all across the country. People as far away as Israel are reading and following my blog! That is crazy to me! It’s amazing how many people win when you win. Ripples of success for sure!

Thank you all again for your encouragement, your accountability, your emails asking why I’m not writing. lol I appreciate it all!!

I wish you all a wonderful new year!

 

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November Update

Here’s the update for November. I had quite a bit going on last month and I forgot to take October’s picture. By the time I realized I hadn’t done it, it was almost November! 😦 No excuses though.

We’re entering the holiday season. Can you believe it?

Click to see the November update.

fyi – Click on the picture to enlarge it.

 
 

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May’s Update

Okay, April has come and gone. Here’s the second set of pictures for the Monthly updates in pictures. I think this was a good idea.

Why? Well, for one I absolutely abhor taking these pictures. Why is that good? That means I’m uncomfortable and outside of my comfort zone.

Another reason it’s good is because it pushes me to work harder and be more accountable because I know I have to take another picture in four weeks.

Click to see May’s Monthly update.

fyi – Click on the picture to enlarge it.

 

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