RSS

Monthly Updates In Pictures

I started this in April of 2013. I had already lost 100 lbs and was getting discouraged because I wasn’t seeing any changes. I thought having pictures in the same outfit/pose would help me to remember that progress isn’t just on a scale.

Advertisements
 

21 responses to “Monthly Updates In Pictures

  1. andrea

    04/03/2013 at 11:52 AM

    you are awesome!!! great work!!! glad you decided to do this. motivation for me to put on my toooo wittle(lol) shirt!!! keep up the great work!!!!

    Like

     
  2. Kenny Bingham

    04/08/2013 at 2:44 PM

    YO!!!! Looking good my brother. Keep up the good work. Give me a shout so we can talk about progress or any changes we need to make. Love you bro.

    Like

     
  3. andrea

    05/01/2013 at 11:01 AM

    That’s awesome. .. great progress. Keep up the great work. #motivation

    Like

     
  4. Deborah Glover

    05/02/2013 at 8:40 AM

    Looking good , keep it up !

    Like

     
  5. Doug

    07/02/2013 at 9:24 PM

    Great job!

    Like

     
  6. jim lustig

    09/04/2013 at 10:19 PM

    Keep up the good work my man! What is you overall end goal for yourself?

    Like

     
    • antuanruss

      09/09/2013 at 12:29 PM

      What’s up, Jim! Just to be healthier. Fitter. Inspire others. Got some goals like running a 10k

      Like

       
      • jim lustig

        09/09/2013 at 9:51 PM

        Yeah running is not my thing but i am hoping to ride the horrible 100 next year on my road bike. Thats pedaling 100 miles in a day!

        Like

         
      • antuanruss

        09/12/2013 at 2:42 PM

        That’s beastly! When is it the horrible 100?

        Like

         
  7. missediva

    11/04/2013 at 1:01 PM

    Two thumbs up Mr. Russ!

    Like

     

What are your thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: