It takes a lot to win. There’s no getting around that. There are no discounts for success. Success is never on sale. Winning requires preparation. I wrote about it a while ago. (Victory loves preparation)
What I found, however, is sometimes preparing to win is not enough. There have been plenty of times when my preparation to win was undone by my choices in a moment. ( i.e. I prepared my lunch for work and I still ate a calorie laden lunch in the cafeteria replete with a chocolate chip or white chocolate macadamia nut cookie(sometimes both) and a sweet tea or soda of my choice. After a couple of those moments, I realized preparing to win simply wasn’t enough. (At least for me it wasn’t.) I needed to figure out quickly how to overcome those moments.
So what did I do? I positioned myself to win. I did this by leaving my debit card at home. I did this by eating my lunch at my desk or in my car. When I had to get my lunch from the cafeteria, I brought the exact amount needed for the salad bar. ($2.98) By doing this, I was able to get through those times when preparation wasn’t enough. I don’t know if others have encountered this. But for me, it happened often during the early part of my weight loss.
It might seem a bit overboard but I had to do it. I was determined to back up my decision to lose this weight with actions that paralleled my decision.
To be honest, this still happens from time to time. Now, though, I’m better equipped to handle it. I’m positioned to win….