Monthly Updates In Pictures
I started this in April of 2013. I had already lost 100 lbs and was getting discouraged because I wasn’t seeing any changes. I thought having pictures in the same outfit/pose would help me to remember that progress isn’t just on a scale.
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- Aprill 1, 2013
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- May 1, 2013
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- June 1, 2013
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- July 1, 2013
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- August 1, 2013
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- September 1, 2013
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- November 2013
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- January 2014
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- February 2014
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- April 1, 2014
Brand New Antuan 
andrea
04/03/2013 at 11:52 AM
you are awesome!!! great work!!! glad you decided to do this. motivation for me to put on my toooo wittle(lol) shirt!!! keep up the great work!!!!
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Kenny Bingham
04/08/2013 at 2:44 PM
YO!!!! Looking good my brother. Keep up the good work. Give me a shout so we can talk about progress or any changes we need to make. Love you bro.
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andrea
05/01/2013 at 11:01 AM
That’s awesome. .. great progress. Keep up the great work. #motivation
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antuanruss
05/02/2013 at 9:14 AM
Thank you!
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Deborah Glover
05/02/2013 at 8:40 AM
Looking good , keep it up !
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antuanruss
05/02/2013 at 9:13 AM
Thank you!!!
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Doug
07/02/2013 at 9:24 PM
Great job!
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antuanruss
07/03/2013 at 3:01 PM
Thanks, Doug! I really appreciate it!
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jim lustig
09/04/2013 at 10:19 PM
Keep up the good work my man! What is you overall end goal for yourself?
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antuanruss
09/09/2013 at 12:29 PM
What’s up, Jim! Just to be healthier. Fitter. Inspire others. Got some goals like running a 10k
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jim lustig
09/09/2013 at 9:51 PM
Yeah running is not my thing but i am hoping to ride the horrible 100 next year on my road bike. Thats pedaling 100 miles in a day!
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antuanruss
09/12/2013 at 2:42 PM
That’s beastly! When is it the horrible 100?
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missediva
11/04/2013 at 1:01 PM
Two thumbs up Mr. Russ!
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antuanruss
11/04/2013 at 1:43 PM
Thanks, E!
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