Well, it’s the second half of 2012. For some, the weight loss resolutions made just six short months ago are but a distant memory. To others, they are still a priority but you’re not where you’d thought you’d be. And there are some who have quit temporarily stopped working on them. No matter where you find yourself with your weight loss, know you can’t go back and change anything that happened from January to June. You can’t even change what happened twenty minutes ago.

I’ve been in all three of those categories. The good thing is it’s not too late. We have six more months to accomplish what we said we’d do. So no pity parties about your progress. (or lack thereof) Just get up and make the most of the time you have left in 2012. Do something every day from this point to December 31, 2012 11:59 PM to get you closer to your goals. You don’t want to have to utter three of the saddest words in the English langue – “Could’ve, would’ve, should’ve”.

You’ll be surprised at what you can still accomplish with the months remaining One of the many things I’ve learned on this journey is that I am capable of doing more than I ever imagined. You know what? So are you!