Okay, today’s the day I get to see the results from my efforts last week.
Week 2 has been a challenge. The challenge wasn’t in working out or eating right but dealing with life and still maintaining the priority of a healthy lifestyle. The past week brought news of untimely deaths and pending job loss. I won’t say it was stressful but definitely lots of things to think about. I was proud that I was able to remain focused even with all I have going on. Will definitely have more on that topic soon.
Week 2 weight loss is 3.3 lbs.
You can follow my progress here